Indoor cycling is better known as spinning, and spinning involves riding on a bike with spinnin’ components. PKClub CrossGym – the Hague provides the opportunity to experience this intense form of exercise. It’s all about building muscles and burning calories – which can be helpful in weight loss. Since fat is burned more efficiently when doing aerobic activity like biking, spinning offers an excellent way to torch calories while working out. This type of training can be challenging at first, but once you get started it’s difficult (if not impossible) to stop!

↓ You can experience a Indoor Cycling session at the following venues ↓

PKClub CrossGym – the Hague
PKClub CrossGym – Den Bosch
PKClub CrossGym – Helmond
PKClub CrossGym – Hoorn
PKClub CrossGym – Rotterdam
PKClub CrossGym – Malden
PKClub CrossGym – Venlo