Indoor cycling is better known as spinning, spinning is more than just cycling on a spinnin bike PKClub CrossGym Helmond provides the opportunity to experience the feeling of Indoor Cycling. It is a sport in which it is all about building fitness and burning fat. The best way to lose weight is to burn a lot of calories. With spinning you can burn between 600 and 800 calories. Especially excess fat around the abdomen, legs and buttocks is burned with this sport. Spinning is a tough training, where perseverance is important to be able to keep up with a lesson. Once you start, it is difficult to stop this sport.